Member of the month
“I can do the kipping pull up now and smooth toes to bar”
- Qoni
- Januari

Member of the month
“At first, I just wanted to get fit, but I ended up finding a second family in this community.”
Inspired by CrossFit athletes on Instagram, I decided to give Olympic weightlifting and gymnastics a try. The Metcon sessions are demanding, but they keep me driven and motivated. Workouts are fully scalable to any fitness level, which made everything accessible when I was starting out. Through training, I’ve come to see this training method as an art form. I came looking to try something new, but I walked away with so much more: a warm, supportive community, fresh motivation, and a stronger mindset to tackle any challenge.
- Hadi
- Februari

Member of the month
“I love BUILD classes!”
Physically, they have made me stronger, I can lift heavier over the years.
Mentally, lifting heavy gives me confidence and clears my head. I step out of the gym feeling stronger in my head than when I walk in.
Not to mention that the people in South Barn are awesome! The vibe is so motivating. Everyone pushes each other and the coaches are encouraging us. These make me want to show up everytime, even on days when I’m really exhausted.
- Tia S
- Juni
