MEMBER OF THE MONTH
The Transformation
“I can do the kipping pull up now and smooth toes to bar.”
- Qoni
- January 2026

MEMBER OF THE MONTH
The Transformation
“At first, I just wanted to get fit, but I ended up finding a second family in this community.”
Inspired by CrossFit athletes on Instagram, I decided to give Olympic weightlifting and gymnastics a try. The Metcon sessions are demanding, but they keep me driven and motivated. Workouts are fully scalable to any fitness level, which made everything accessible when I was starting out. Through training, I’ve come to see this training method as an art form. I came looking to try something new, but I walked away with so much more: a warm, supportive community, fresh motivation, and a stronger mindset to tackle any challenge.
- Hadi
- February 2026

MEMBER OF THE MONTH
The Transformation
"I definitely feel stronger, and having a good community along the way has really helped me stay consistent. It makes training more enjoyable and keeps me motivated to keep showing up and pushing myself."
- Vonny K
- March 2026

MEMBER OF THE YEAR 2025
The Transformation
"The biggest change for me has been the improvement in my endurance and overall fitness. I feel stronger, fitter, and more capable of pushing myself beyond what I thought I could do."
But most importantly, I’ve learned that training can actually be fun when you’re surrounded by the right people. South Barn has given me the opportunity to find a community of new friends who support, motivate, and push each other to become better. And I’ve realized that it’s not about being the strongest person in the room. It’s about being consistent, showing up to class, and giving your best based on your own fitness level. Everyone has their own starting point and their own journey, and having people around you who understand and support that makes a huge difference. That sense of community has made the whole journey not only more enjoyable, but also much more meaningful.
- Alexander Siregar
MEMBER OF THE MONTH
The Class That Changed Me
"Build and Performance work best for me, Build helps me get stronger, while Performance pushes my conditioning and mental limits. They complement each other really well."
Lately, I’m also trying to enjoy HYROX, even though it’s never been my favorite:joy: same goes for lifting, especially snatches, which I’m still struggling to push myself with :sweat_smile:
- Adel
- April 2026
MEMBER OF THE MONTH
The Class That Changed Me
"My favorite class here is definitely Lift at The Barn (LATB)."
- Cicish
- May 2026
MEMBER OF THE MONTH
The Class That Changed Me
“I love BUILD classes!”
Physically, they have made me stronger, I can lift heavier over the years.
Mentally, lifting heavy gives me confidence and clears my head. I step out of the gym feeling stronger in my head than when I walk in.
Not to mention that the people in South Barn are awesome! The vibe is so motivating. Everyone pushes each other and the coaches are encouraging us. These make me want to show up everytime, even on days when I’m really exhausted.
- Tia S
- June 2026

MEMBER OF THE MONTH
Why We Keep Coming Back
“Suasana latihan yang nyaman, coach profesional dan member lain yang suportif.”
- Ari
- July 2026

MEMBER OF THE MONTH
Why We Keep Coming Back
“Consistently good coaching, varied training and a welcoming community.”
Even on the days I don’t feel like it I never regret going, especially as an expat where friends and family are so far away. You would be surprised how much a good gym community can fill the gap in so many ways
- Sheri
- August 2026
